InternationalDinnerVegetarian30 Minute Meals

Peanut Butter Pasta

Peanut Butter Pasta is a Dinner international recipe with 871 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

871 kcal

Total Time

30 min

Servings

2

Protein

20.7 g

About This Recipe

The story behind Peanut Butter Pasta

Peanut Butter Pasta is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around pasta, evaporated whole milk, and peanut.

Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 2 servings and lands at roughly 871 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Peanut Butter Pasta worth coming back to.

Ingredients

  • Pasta1.5 cup (240 g)
  • Evaporated Whole Milk1/2 cup (120 ml)
  • Peanut6 tablespoon (84 g)
  • Oil1 tablespoon (10 ml)
  • Flour2 teaspoon (5 g)
  • Egg Yolk1 count (15 g)

Instructions

  1. 1

    Step 1

    Cook the pasta following the instructions on the package and set aside.

  2. 2

    Step 2

    For this recipe you need to have roasted and ground peanuts. No fried peanuts.

  3. 3

    Step 3

    In a pan, mix the milk with the peanuts. Add the oil, flour and egg yolk. Season with salt and pepper.

  4. 4

    Step 4

    Heat the previous mixture and stir constantly until boiling and thickened.

  5. 5

    Step 5

    Boil for 3 minutes until the sauce is done and add the cooked pasta.

  6. 6

    Step 6

    Season to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

26/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

871

Protein

20.7g

Carbs

51.2g

Fat

30.7g

Fiber

5.7g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Peanut Butter Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Peanut Butter Pasta

How many calories are in Peanut Butter Pasta?

Peanut Butter Pasta has about 871 calories per serving based on the current ingredient list and serving size on this page.

How long does Peanut Butter Pasta take to make?

Peanut Butter Pasta takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Peanut Butter Pasta?

Most ingredients in Peanut Butter Pasta can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Pasta for a gluten-free equivalent and use a plant-based version of Evaporated Whole Milk. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Peanut Butter Pasta?

Peanut Butter Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Peanut Butter Pasta?

Yes, Peanut Butter Pasta generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Peanut Butter Pasta?

Reheat Peanut Butter Pasta gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Peanut Butter Pasta up or down?

Yes. Peanut Butter Pasta is written for 2 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Peanut Butter Pasta?

A large skillet, saucepan, or sheet pan works well for Peanut Butter Pasta. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Peanut Butter Pasta is cooked properly?

Peanut Butter Pasta is ready when the egg yolk is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Peanut Butter Pasta suitable for vegetarians?

Yes. Peanut Butter Pasta is suitable for vegetarians as written.

Is Peanut Butter Pasta gluten-free?

Peanut Butter Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Peanut Butter Pasta?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Peanut Butter Pasta ahead of time?

Peanut Butter Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Peanut Butter Pasta for my calorie or macro goals?

To make Peanut Butter Pasta higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Book a call with our teamFree 7-day access
Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Peanut Butter Pasta, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Similar Recipes

More recipes like this one