How many calories are in Peas and Tomato Pasta?
Peas and Tomato Pasta has about 671 calories per serving based on the current ingredient list and serving size on this page.
Peas and Tomato Pasta is a Dinner international recipe with 671 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
671 kcal
Total Time
30 min
Servings
1
Protein
11.3 g
About This Recipe
Peas and Tomato Pasta is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around pasta, oil, and butter.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 671 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Peas and Tomato Pasta worth coming back to.
Ingredients
Instructions
Cook the pasta following the instructions on the package and set aside.
Place the butter and oil in a casserole and stir-fry the leek (white part) for 5 minutes over medium-low heat.
Meanwhile, make a cross cut at the top of the tomato, about a finger deep.
Place the tomato in a pot of boiling water and boil for 5 minutes. Next, remove, drain, blend and set aside.
Separately, wash the peas and chop the basil.
Add the tomato, bay leaf and fresh peas to the casserole and continue cooking over low heat.
Add the basil leaves and cook for 6 minutes or until the peas are al dente.
Add salt and serve over the drained and hot pasta.
Nutrition Snapshot
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
671
Protein
11.3g
Carbs
49.4g
Fat
14.3g
Fiber
7.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Peas and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Peas and Tomato Pasta has about 671 calories per serving based on the current ingredient list and serving size on this page.
Peas and Tomato Pasta takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Peas and Tomato Pasta can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Pasta for a gluten-free equivalent and use a plant-based version of Butter. Larger swaps will shift the calories and macros shown on this page.
Peas and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Peas and Tomato Pasta generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Peas and Tomato Pasta gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Peas and Tomato Pasta is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
A large skillet, saucepan, or sheet pan works well for Peas and Tomato Pasta. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
Peas and Tomato Pasta is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.
No. Peas and Tomato Pasta is not vegetarian as written.
Peas and Tomato Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Peas and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
To make Peas and Tomato Pasta higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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