InternationalDessertLow CarbUnder 300 Calories

Pineapple Lump Slice

Pineapple Lump Slice is a Dessert international recipe with 241 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

241 kcal

Total Time

150 min

Servings

12

Protein

2.4 g

About This Recipe

The story behind Pineapple Lump Slice

Pineapple Lump Slice is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around butter, milk chocolate, and condensed milk.

Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 12 servings and lands at roughly 241 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 150 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Pineapple Lump Slice worth coming back to.

Ingredients

  • Butter4 tablespoon (120 g)
  • Milk Chocolate10 small square (100 g)
  • Condensed Milk11 tablespoon (198 g)
  • Pineapple1/2 cup (85 g)
  • Vanilla Cookies12 cookie (60 g)
  • Dark Chocolate with 45-59% Cacao10 small square (100 g)

Instructions

  1. 1

    Step 1

    Lightly grease a slice pan and line with baking paper.

  2. 2

    Step 2

    Mix the milk chocolate, condensed milk and ¾ of the butter in a small saucepan over low heat. Cook, stirring, for 5 minutes.

  3. 3

    Step 3

    At the same time, cut the pineapple into small pieces. Set aside some.

  4. 4

    Step 4

    Mix the crushed cookies and pineapple lumps in a bowl. Make a well in the center. Then add the butter mixture and mix well.

  5. 5

    Step 5

    Transfer to the slice pan and spread the mixture. Refrigerate for 1-2 hours to set.

  6. 6

    Step 6

    In the meantime, melt the dark chocolate and the remaining butter in a bowl or container over a saucepan of simmering water. Stir well.

  7. 7

    Step 7

    Spread the chocolate mixture over the slice and sprinkle with the remaining pineapple lumps. Refrigerate until firm or overnight.

Nutrition Snapshot

Macros and micros at a glance

12/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

241

Protein

2.4g

Carbs

19.4g

Fat

13g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Milk

Meal Prep and Storage

Make it easier to prep ahead

Pineapple Lump Slice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pineapple Lump Slice

How many calories are in Pineapple Lump Slice?

Pineapple Lump Slice has about 241 calories per serving based on the current ingredient list and serving size on this page.

How long does Pineapple Lump Slice take to make?

Pineapple Lump Slice takes about 150 minutes from start to finish. That is roughly about 150 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Pineapple Lump Slice?

Most ingredients in Pineapple Lump Slice can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Butter. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Pineapple Lump Slice?

Pineapple Lump Slice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Pineapple Lump Slice?

Yes, Pineapple Lump Slice generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Pineapple Lump Slice?

Pineapple Lump Slice is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.

Can I scale Pineapple Lump Slice up or down?

Yes. Pineapple Lump Slice is written for 12 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Pineapple Lump Slice?

Pineapple Lump Slice works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.

How do I know when Pineapple Lump Slice is cooked properly?

Pineapple Lump Slice is done when it is set through and lightly golden, and a skewer inserted into the center comes out clean or with just a few moist crumbs.

Is Pineapple Lump Slice suitable for vegetarians?

No. Pineapple Lump Slice is not vegetarian as written.

Is Pineapple Lump Slice gluten-free?

Pineapple Lump Slice is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pineapple Lump Slice?

Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pineapple Lump Slice ahead of time?

Pineapple Lump Slice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Pineapple Lump Slice for my calorie or macro goals?

To make Pineapple Lump Slice higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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