Popcorn with Protein Smoothie

Ingredients

• Milk1 cup (240 ml)
• Protein Powder1 scoop (30 g)
• Popcorn4 tablespoon (40 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use the protein flavor of your choice.

2. 2

   Step 2

   Place a pot over high heat. Once heated, add the oil and popcorn. Mix.

3. 3

   Step 3

   Cover the pot and wait a few minutes until they pop. Remove from heat.

4. 4

   Step 4

   Place the protein powder and milk in the blender. Blitz.

5. 5

   Step 5

   If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

6. 6

   Step 6

   Serve the popcorn with the protein smoothie.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Popcorn with Protein Smoothie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.