How many calories are in Pork with Red Rice and Roasted Tomatoes?
Pork with Red Rice and Roasted Tomatoes has about 645 calories per serving based on the current ingredient list and serving size on this page.
Pork with Red Rice and Roasted Tomatoes is a Dinner international recipe with 645 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
645 kcal
Total Time
30 min
Servings
1
Protein
36.9 g
Ingredients
Instructions
For this recipe you need cooked rice.
Wash the vegetables and chop half a tomato, the onion and garlic. Set aside the two remaining tomatoes.
Cut the remaining two tomatoes lengthwise and spread with 1/4 of the oil. Season with salt and pepper and, if desired, add oregano.
Bake at 356 °F (180 °C) for 15 minutes.
Meanwhile, heat a pan over medium heat and pour 1/2 tablespoon of oil.
Once heated, stir-fry the onion for 7 minutes over medium-low heat.
Meanwhile, heat a pan over medium heat, pour in the remaining oil and place the pork loin. Cook for 7 minutes over medium heat.
Once the pork is browned and can be easily removed from the pan, flip and add salt and rosemary.
Cook for 4 more minutes and flip again. Add salt and rosemary. Turn off.
Once the onion is done, add the garlic, tomato and salt.
Mix and cook for 5 minutes over medium heat until the tomato releases its juice.
Press on the tomatoes with a fork to break them down and add the paprika. Add the rice and mix.
Season to taste and serve the rice on a plate with the pork loin and tomatoes.
Nutrition Snapshot
Calories
645
Protein
36.9g
Carbs
57.2g
Fat
29.7g
Fiber
7.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Red Rice and Roasted Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Red Rice and Roasted Tomatoes has about 645 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Red Rice and Roasted Tomatoes is not vegetarian as written because it includes Pork Loin.
Pork with Red Rice and Roasted Tomatoes is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Red Rice and Roasted Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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