InternationalSoups And CreamsVegetarianGluten FreeVeganHigh FiberUnder 300 Calories30 Minute MealsFat Loss Friendly

Potato and Vegetable Soup

Potato and Vegetable Soup is a Soups And Creams international recipe with 244 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

244 kcal

Total Time

25 min

Servings

1

Protein

22.4 g

Ingredients

  • Onion1/2 count (75 g)
  • Celery1 stalk (40 g)
  • Carrot1 medium (60 g)
  • Potato1 medium (180 g)
  • Green Beans1 cup (100 g)

Instructions

  1. 1

    Step 1

    Cut the vegetables and potatoes into pieces.

  2. 2

    Step 2

    Place in a pot and cover with water. Add salt to taste.

  3. 3

    Step 3

    Bring to a boil over medium high heat until the potato is soft.

  4. 4

    Step 4

    Stir and season to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

244

Protein

22.4g

Carbs

211g

Fat

3.1g

Fiber

27.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato and Vegetable Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato and Vegetable Soup

How many calories are in Potato and Vegetable Soup?

Potato and Vegetable Soup has about 244 calories per serving based on the current ingredient list and serving size on this page.

Is Potato and Vegetable Soup suitable for vegetarians?

Yes. Potato and Vegetable Soup is suitable for vegetarians as written.

Is Potato and Vegetable Soup gluten-free?

Yes. Potato and Vegetable Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato and Vegetable Soup?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato and Vegetable Soup ahead of time?

Potato and Vegetable Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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