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Potato Soup with Chicken and Scallion

Potato Soup with Chicken and Scallion is a Soups And Creams international recipe with 391 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

391 kcal

Total Time

25 min

Servings

1

Protein

48.9 g

Ingredients

  • Chicken Breast150 g
  • Garlic1 clove (3 g)
  • Scallion1 tablespoon (5 g)
  • Carrot1/2 medium (30 g)
  • Potato1 medium (180 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat the oil in a pot over high heat. Cut the chicken in bites and season with salt and pepper to taste.

  2. 2

    Step 2

    Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Meanwhile, peel and cut the carrot into small pieces. Chop the garlic.

  4. 4

    Step 4

    When the chicken is browned, add the vegetable in the pot and stir-fry 3-4 minutes together with the chicken.

  5. 5

    Step 5

    Peel and cut the potato into small pieces. Add them in a por and cover with water or broth.

  6. 6

    Step 6

    Once boiling, lower the heat and continue cooking for 8 minutes or until the potatoes are tender.

  7. 7

    Step 7

    Add the scallion and, if you wish, you can add lemon juice.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

391

Protein

48.9g

Carbs

174.7g

Fat

8.6g

Fiber

17.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato Soup with Chicken and Scallion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato Soup with Chicken and Scallion

How many calories are in Potato Soup with Chicken and Scallion?

Potato Soup with Chicken and Scallion has about 391 calories per serving based on the current ingredient list and serving size on this page.

Is Potato Soup with Chicken and Scallion suitable for vegetarians?

No. Potato Soup with Chicken and Scallion is not vegetarian as written because it includes Chicken Breast.

Is Potato Soup with Chicken and Scallion gluten-free?

Yes. Potato Soup with Chicken and Scallion is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato Soup with Chicken and Scallion?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato Soup with Chicken and Scallion ahead of time?

Potato Soup with Chicken and Scallion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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