InternationalShakesVegetarianGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-WorkoutFat Loss Friendly

Protein Latte

Protein Latte is a Shakes international recipe with 247 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

247 kcal

Total Time

5 min

Servings

1

Protein

32.4 g

Ingredients

  • Milk1 cup (240 ml)
  • Protein Powder1 scoop (30 g)
  • Instant Coffee1 teaspoon (2 g)

Instructions

  1. 1

    Step 1

    For this recipe, you can use instant coffee or espresso. If you use the espresso, you can heat the milk or skip this step.

  2. 2

    Step 2

    Heat the milk in a pot or in the microwave and pour in a cup.

  3. 3

    Step 3

    Add the coffee with the protein and mix well. If you want, you can add some ice.

  4. 4

    Step 4

    You can also use a shaker or a skimming spoon to mix.

  5. 5

    Step 5

    If you want, you can use stevia or your favorite sweetener. For example, sucralose, monk fruit, xylitol, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

247

Protein

32.4g

Carbs

15.5g

Fat

9.7g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Protein Latte can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Protein Latte

How many calories are in Protein Latte?

Protein Latte has about 247 calories per serving based on the current ingredient list and serving size on this page.

Is Protein Latte suitable for vegetarians?

Yes. Protein Latte is suitable for vegetarians as written.

Is Protein Latte gluten-free?

Yes. Protein Latte is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Protein Latte?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Protein Latte ahead of time?

Protein Latte can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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