Protein Pastry Cream with Tangerine

Ingredients

• Milk1/2 cup (120 ml)
• Egg Yolk1 count (15 g)
• Protein Powder1 scoop (30 g)
• Cornstarch1 tablespoon (10 g)
• Tangerine1/2 count (50 g)

Instructions

1. 1

   Step 1

   This recipe requires resting and refrigeration time. If you prefer it warm, skip refrigeration.

2. 2

   Step 2

   Also, you need vanilla flavor protein, but you can use whatever protein flavor you have available.

3. 3

   Step 3

   Place the egg yolk and cornstarch in a small pot and mix with a whisk until well blended.

4. 4

   Step 4

   Next, pour the milk gradually and mix constantly until well combined.

5. 5

   Step 5

   Bring to medium heat and stir constantly until thickened.

6. 6

   Step 6

   Allow to cool, add the protein and mix well with a whisk. Cover with plastic wrap to avoid forming a crust.

7. 7

   Step 7

   If you prefer it sweeter, add stevia or the sweetener of your choice.

8. 8

   Step 8

   Cut the tangerine into wedges.

9. 9

   Step 9

   Place the tangerine wedges and pastry cream in a bowl. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Pastry Cream with Tangerine can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.