Quinoa with Chicken and Vegetable Stir-Fry

Ingredients

• Chicken Breast150 g
• Quinoa1 cup (200 g)
• Broccoli1/2 cup (45 g)
• Carrot1/2 medium (30 g)
• Mushrooms1/2 cup (35 g)
• Onion1/4 count (38 g)
• Oil2 teaspoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat the oil in a deep pan over medium-high heat. In the meantime, cut the chicken into bites and the onion into strips.

3. 3

   Step 3

   Once heated, add to the pan and sauté over medium heat for 4-5 minutes.

4. 4

   Step 4

   In the meantime, cook the veggies. Peel and cut the carrot and bell pepper into strips, cut the broccoli into small florets and slice the mushrooms.

5. 5

   Step 5

   Add to the pan and sauté with the chicken for 6-8 minutes, until the veggies are well cooked.

6. 6

   Step 6

   Add salt and pepper to taste and remove from heat.

7. 7

   Step 7

   Serve the quinoa with chicken and veggies.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Chicken and Vegetable Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.