How many calories are in Quinoa with Chicken, Peas and Broccoli?
Quinoa with Chicken, Peas and Broccoli has about 575 calories per serving based on the current ingredient list and serving size on this page.
Quinoa with Chicken, Peas and Broccoli is a Lunch international recipe with 575 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
575 kcal
Total Time
25 min
Servings
1
Protein
66.3 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat the oil in a deep pan over medium-high heat. In the meantime, cut the chicken into bites and chop the garlic along with the bell pepper.
Once heated, add the chicken with the garlic and bell pepper to the pot. Cook over medium heat for 4-5 minutes.
In the meantime, cut the broccoli into small florets.
Add to the pan with the peas and sauté along with the chicken for 3-5 more minutes until the veggies are well cooked.
Once cooked as desired, add the quinoa and season with salt and pepper. Let cook for some minutes for a flavorful result and remove from heat.
Serve the quinoa with chicken, peas and broccoli.
Nutrition Snapshot
Calories
575
Protein
66.3g
Carbs
140.7g
Fat
24.6g
Fiber
18.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa with Chicken, Peas and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa with Chicken, Peas and Broccoli has about 575 calories per serving based on the current ingredient list and serving size on this page.
No. Quinoa with Chicken, Peas and Broccoli is not vegetarian as written because it includes Chicken Breast.
Yes. Quinoa with Chicken, Peas and Broccoli is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa with Chicken, Peas and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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