How many calories are in Rice Noodles with Mushrooms and Mung Beans?
Rice Noodles with Mushrooms and Mung Beans has about 403 calories per serving based on the current ingredient list and serving size on this page.
Rice Noodles with Mushrooms and Mung Beans is a Dinner international recipe with 403 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
403 kcal
Total Time
30 min
Servings
1
Protein
11.7 g
About This Recipe
Rice Noodles with Mushrooms and Mung Beans is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around rice noodles, mung bean sprouts, and scallion.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 403 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Rice Noodles with Mushrooms and Mung Beans worth coming back to.
Ingredients
Instructions
Place a pot filled with water on high heat until boiling.
Place the noodles in a bowl and add the freshly boiled water. Let stand for 7 minutes. Once the time is up, drain.
Meanwhile, wash the mung bean sprouts and mushrooms. Drain and slice the mushrooms.
Mix the sugar, soy sauce and oyster sauce in a bowl. Set aside.
Place a wok or pan over medium heat and pour in the oil. Add the noodles and stir-fry.
Add the previously mixed sauce along with the mung bean sprouts and mushrooms.
Stir-fry for 3 minutes.
Season to taste and serve.
Nutrition Snapshot
Forkd Score · Limited
This recipe scores well for fiber density relative to its per-serving calories.
Calories
403
Protein
11.7g
Carbs
52.7g
Fat
5.3g
Fiber
6.6g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Rice Noodles with Mushrooms and Mung Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice Noodles with Mushrooms and Mung Beans has about 403 calories per serving based on the current ingredient list and serving size on this page.
Rice Noodles with Mushrooms and Mung Beans takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Rice Noodles with Mushrooms and Mung Beans can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Rice Noodles for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
Rice Noodles with Mushrooms and Mung Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Rice Noodles with Mushrooms and Mung Beans generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Rice Noodles with Mushrooms and Mung Beans gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Rice Noodles with Mushrooms and Mung Beans is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
A large skillet, saucepan, or sheet pan works well for Rice Noodles with Mushrooms and Mung Beans. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
Rice Noodles with Mushrooms and Mung Beans is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.
No. Rice Noodles with Mushrooms and Mung Beans is not vegetarian as written.
Rice Noodles with Mushrooms and Mung Beans is not reliably gluten-free as written because it includes Rice Noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice Noodles with Mushrooms and Mung Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
To make Rice Noodles with Mushrooms and Mung Beans higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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