How many calories are in Rice Noodles with Mushrooms?
Rice Noodles with Mushrooms has about 400 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinner30 Minute Meals
Rice Noodles with Mushrooms
Rice Noodles with Mushrooms is a Dinner international recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
30 min
Servings
1
Protein
3.2 g
About This Recipe
The story behind Rice Noodles with Mushrooms
Rice Noodles with Mushrooms is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around rice noodles, sesame oil, and soy sauce.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 400 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Rice Noodles with Mushrooms worth coming back to.
Ingredients
- Rice Noodles1/2 cup (90 g)
- Sesame Oil1 tablespoon (10 ml)
- Soy Sauce1/2 tablespoon (7 g)
- Shiitake Mushroom1/2 cup (35 g)
- Parsley1 tablespoon (4 g)
Instructions
- 1
Step 1
Let the shiitake mushrooms hydrate in hot water for at least 30 minutes.
- 2
Step 2
Place a pot filled with water over high heat until boiling.
- 3
Step 3
Place the noodles in a bowl and add the freshly boiled water. Let stand for 7 minutes. Next, drain.
- 4
Step 4
Meanwhile, slice the shiitake mushrooms.
- 5
Step 5
Place a wok over high heat. Once heated, add the oil, soy sauce, sliced mushrooms and noodles. Stir-fry for a few minutes and turn off.
- 6
Step 6
Season to taste and serve on a plate. Sprinkle with parsley.
Nutrition Snapshot
Macros and micros at a glance
15/ 100
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
400
Protein
3.2g
Carbs
24.6g
Fat
9.6g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGlutenSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Rice Noodles with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Rice Noodles with Mushrooms
How long does Rice Noodles with Mushrooms take to make?
Rice Noodles with Mushrooms takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Rice Noodles with Mushrooms?
Most ingredients in Rice Noodles with Mushrooms can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Rice Noodles for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Rice Noodles with Mushrooms?
Rice Noodles with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Rice Noodles with Mushrooms?
Yes, Rice Noodles with Mushrooms generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Rice Noodles with Mushrooms?
Reheat Rice Noodles with Mushrooms gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Can I scale Rice Noodles with Mushrooms up or down?
Yes. Rice Noodles with Mushrooms is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Rice Noodles with Mushrooms?
A large skillet, saucepan, or sheet pan works well for Rice Noodles with Mushrooms. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
How do I know when Rice Noodles with Mushrooms is cooked properly?
Rice Noodles with Mushrooms is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.
Is Rice Noodles with Mushrooms suitable for vegetarians?
No. Rice Noodles with Mushrooms is not vegetarian as written.
Is Rice Noodles with Mushrooms gluten-free?
Rice Noodles with Mushrooms is not reliably gluten-free as written because it includes Rice Noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Rice Noodles with Mushrooms?
Yes. This recipe includes Tree Nut, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Rice Noodles with Mushrooms ahead of time?
Rice Noodles with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Rice Noodles with Mushrooms for my calorie or macro goals?
To make Rice Noodles with Mushrooms higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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