How many calories are in Rice with Beef and Carrot?
Rice with Beef and Carrot has about 662 calories per serving based on the current ingredient list and serving size on this page.
Rice with Beef and Carrot is a Dinner international recipe with 662 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
662 kcal
Total Time
30 min
Servings
1
Protein
38.7 g
Ingredients
Instructions
For this recipe you need cooked rice.
Heat a pan over medium-high heat. While heating, cut the beef into bite-size pieces and season with salt and pepper.
Once heated, add half of the oil and the beef.
Sear the beef until browned on all sides. This will take approximately 3-4 minutes.
Meanwhile, peel and chop the carrot and garlic.
Once the beef is seared, add the rest of the oil and the vegetables.
Stir-fry over medium heat for about 5-7 minutes.
Add the rice, tomato sauce and season to taste.
Cook for a few more minutes.
Remove from heat and serve hot.
Nutrition Snapshot
Calories
662
Protein
38.7g
Carbs
68.9g
Fat
19.8g
Fiber
9.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Beef and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Beef and Carrot has about 662 calories per serving based on the current ingredient list and serving size on this page.
No. Rice with Beef and Carrot is not vegetarian as written because it includes Beef.
Yes. Rice with Beef and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Beef and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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