Rice with Beef, Carrot and Avocado

Ingredients

• Rice1 cup (200 g)
• Beef150 g
• Garlic1 clove (3 g)
• Carrot1/2 medium (30 g)
• Avocado1/4 count (60 g)
• Oil1 teaspoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Peel the carrot, dice and place in a pot filled with boiling water. Boil for 6-8 minutes and remove.

3. 3

   Step 3

   Separately, heat a deep frying pan over medium-high heat. Meanwhile, cut the beef into bite-size pieces and chop the bell pepper with the garlic.

4. 4

   Step 4

   Once heated, pour in the oil and add the beef, bell pepper, garlic and a pinch of salt.

5. 5

   Step 5

   Sauté for 4-5 minutes over medium heat. Next, add the carrot and cook for 2 more minutes.

6. 6

   Step 6

   Add the cooked rice. Salt and pepper to taste and let it cook for a few minutes.

7. 7

   Step 7

   Serve on a plate with the avocado.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Beef, Carrot and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.