How many calories are in Sandwich with Cheese, Eggplant and Zucchini?
Sandwich with Cheese, Eggplant and Zucchini has about 440 calories per serving based on the current ingredient list and serving size on this page.
Sandwich with Cheese, Eggplant and Zucchini is a Lunch international recipe with 440 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
440 kcal
Total Time
15 min
Servings
1
Protein
23.1 g
Ingredients
Instructions
For this recipe you need to leave the sliced eggplant in a bowl with salted water for 10 minutes to remove the bitterness. Then wash and drain.
Preheat a grill over medium-high heat. In the meantime, slice the zucchini.
Once heated, add the vegetables and cook over medium heat for 3-6 minutes per side until well cooked.
Assemble the sandwich with the shredded cheese, eggplant and zucchini. Serve.
Nutrition Snapshot
Calories
440
Protein
23.1g
Carbs
38.9g
Fat
24.7g
Fiber
6.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Sandwich with Cheese, Eggplant and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sandwich with Cheese, Eggplant and Zucchini has about 440 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sandwich with Cheese, Eggplant and Zucchini is suitable for vegetarians as written.
Sandwich with Cheese, Eggplant and Zucchini is not reliably gluten-free as written because it includes Whole Wheat Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sandwich with Cheese, Eggplant and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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