How many calories are in Fried Eggs with Mashed Peas and Cucumber Salad?
Fried Eggs with Mashed Peas and Cucumber Salad has about 403 calories per serving based on the current ingredient list and serving size on this page.
Fried Eggs with Mashed Peas and Cucumber Salad is a Lunch international recipe with 403 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
403 kcal
Total Time
20 min
Servings
1
Protein
24 g
Ingredients
Instructions
Heat water with a pinch of salt in a pot. Once boiling, add the peas with the garlic.
Boil for 6-8 minutes and remove once tender. Drain and set aside.
Put the peas and garlic in a blender cup with 2/3 of the oil and a bit of the cooking broth.
Season with salt and pepper to taste and process until smooth. If you want, add some liquid to make it creamier.
If you don't have a blender, use a potato masher.
At the same time, heat the remaining oil in a pan over medium-high heat.
Once heated, crack the eggs and cook until the white sets, about 3-4 minutes. Remove.
For the salad, slice the cucumber. Season with lemon juice and a pinch of salt.
Serve the mashed peas with fried eggs and cucumber salad.
Nutrition Snapshot
Calories
403
Protein
24g
Carbs
33g
Fat
19.7g
Fiber
11.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Eggs with Mashed Peas and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fried Eggs with Mashed Peas and Cucumber Salad has about 403 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fried Eggs with Mashed Peas and Cucumber Salad is suitable for vegetarians as written.
Yes. Fried Eggs with Mashed Peas and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Eggs with Mashed Peas and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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