How many calories are in Scrambled Eggs with Shrimps?
Scrambled Eggs with Shrimps has about 297 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastKetoHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Scrambled Eggs with Shrimps
Scrambled Eggs with Shrimps is a Breakfast international recipe with 297 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
297 kcal
Total Time
10 min
Servings
1
Protein
30 g
About This Recipe
The story behind Scrambled Eggs with Shrimps
Scrambled Eggs with Shrimps is a breakfast recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around egg, shrimp, and butter.
Like most enduring breakfast recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 297 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 10 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Scrambled Eggs with Shrimps worth coming back to.
Ingredients
- Egg2 count (110 g)
- Shrimp4 medium (80 g)
- Butter1 teaspoon (10 g)
Instructions
- 1
Step 1
First clean the shrimp tail and make a long cut at the top of it to remove the black strip. Remove.
- 2
Step 2
Melt the butter in a pan, add salt and pepper to the shrimps and add. Cook for 3 minutes over high heat until browned. Set aside.
- 3
Step 3
In the meantime, crack the eggs into a bowl, add salt and pepper and beat.
- 4
Step 4
Add the beaten eggs to the same pan and cook for 30 seconds over medium heat.
- 5
Step 5
Then add the shrimps and stir constantly for 2-3 minutes until cooked as desired.
- 6
Step 6
Remove and serve.
Nutrition Snapshot
Macros and micros at a glance
38/ 100
Forkd Score · Limited
This recipe scores well for protein density relative to its per-serving calories.
Calories
297
Protein
30g
Carbs
0.8g
Fat
19g
Fiber
0g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Scrambled Eggs with Shrimps can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Scrambled Eggs with Shrimps
How long does Scrambled Eggs with Shrimps take to make?
Scrambled Eggs with Shrimps takes about 10 minutes from start to finish. That is roughly about 10 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Scrambled Eggs with Shrimps?
Most ingredients in Scrambled Eggs with Shrimps can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Butter. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Scrambled Eggs with Shrimps?
Scrambled Eggs with Shrimps can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Scrambled Eggs with Shrimps?
Yes, Scrambled Eggs with Shrimps generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Scrambled Eggs with Shrimps?
Reheat Scrambled Eggs with Shrimps gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Can I scale Scrambled Eggs with Shrimps up or down?
Yes. Scrambled Eggs with Shrimps is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Scrambled Eggs with Shrimps?
A nonstick skillet or a small baking dish handles Scrambled Eggs with Shrimps well, depending on whether it is cooked on the stovetop or in the oven.
How do I know when Scrambled Eggs with Shrimps is cooked properly?
Scrambled Eggs with Shrimps is ready when the egg is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
Is Scrambled Eggs with Shrimps suitable for vegetarians?
No. Scrambled Eggs with Shrimps is not vegetarian as written because it includes Shrimp.
Is Scrambled Eggs with Shrimps gluten-free?
Scrambled Eggs with Shrimps is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Scrambled Eggs with Shrimps?
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Scrambled Eggs with Shrimps ahead of time?
Scrambled Eggs with Shrimps can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
How can I adjust Scrambled Eggs with Shrimps for my calorie or macro goals?
Scrambled Eggs with Shrimps already lands in a fairly high-protein range at about 30 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
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