How many calories are in Shredded Chicken Quesadilla with Cucumber Sauce?
Shredded Chicken Quesadilla with Cucumber Sauce has about 276 calories per serving based on the current ingredient list and serving size on this page.
Shredded Chicken Quesadilla with Cucumber Sauce is a Dinner international recipe with 276 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
276 kcal
Total Time
20 min
Servings
1
Protein
27.4 g
Ingredients
Instructions
Put the chicken in a pot with boiling water and let boil for 12-15 minutes. Once ready, shred.
Add the shredded chicken and tomato sauce (previously cooked and mixed with the chicken) to each tortilla.
Fold in half and grill each side for 1-2 minutes over medium heat.
For the sauce, chop the cucumber, onion, tomato and cilantro. Mix with lemon juice and a pinch of salt.
Serve the chicken quesadilla with the cucumber sauce.
If you want, you can soak the onion in salted water to reduce its bitterness.
Nutrition Snapshot
Calories
276
Protein
27.4g
Carbs
29.5g
Fat
5.1g
Fiber
3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Shredded Chicken Quesadilla with Cucumber Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shredded Chicken Quesadilla with Cucumber Sauce has about 276 calories per serving based on the current ingredient list and serving size on this page.
No. Shredded Chicken Quesadilla with Cucumber Sauce is not vegetarian as written because it includes Chicken Breast.
Shredded Chicken Quesadilla with Cucumber Sauce is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shredded Chicken Quesadilla with Cucumber Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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