How many calories are in Soy Sauce Chicken with Sweet Potato?
Soy Sauce Chicken with Sweet Potato has about 375 calories per serving based on the current ingredient list and serving size on this page.
Soy Sauce Chicken with Sweet Potato is a Lunch international recipe with 375 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
375 kcal
Total Time
25 min
Servings
1
Protein
39.8 g
Ingredients
Instructions
Cut the sweet potato into pieces and place in a pot filled with boiling water. Boil for 8-10 minutes. Once done, drain and set aside.
At the same time, in a bowl, mix the chopped garlic and the soy sauce.
Place the chicken breast in the bowl and marinate for 5 minutes.
Next, heat the oil in a pan over medium heat.
Once heated, add the chicken breast and cook each side over medium heat for 3-4 minutes. Remove and cut into pieces.
Serve the soy sauce chicken and sweet potato in a bowl.
Nutrition Snapshot
Calories
375
Protein
39.8g
Carbs
38.6g
Fat
7.6g
Fiber
5.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Soy Sauce Chicken with Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Soy Sauce Chicken with Sweet Potato has about 375 calories per serving based on the current ingredient list and serving size on this page.
No. Soy Sauce Chicken with Sweet Potato is not vegetarian as written because it includes Chicken Breast.
Soy Sauce Chicken with Sweet Potato is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Soy Sauce Chicken with Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Soy Sauce Chicken with Sweet Potato, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Beef and Tomato Sandwich is a Lunch international recipe from the Forkd database with calorie and macro details.
Browned Potatoes with Eggs and Fresh Salad is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken and Cucumber Sandwich is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken Stew with Artichokes and Spinach is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken, Corn and Lettuce Salad is a Lunch international recipe from the Forkd database with calorie and macro details.
Fried Eggs with Potato and Tomato and Onion Salad is a Lunch international recipe from the Forkd database with calorie and macro details.