How many calories are in Soy Sauce Fish with Rice?
Soy Sauce Fish with Rice has about 544 calories per serving based on the current ingredient list and serving size on this page.
Soy Sauce Fish with Rice is a Dinner international recipe with 544 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
544 kcal
Total Time
25 min
Servings
1
Protein
45.7 g
Ingredients
Instructions
For this recipe you need cooked rice.
Put the garlic in a bowl and mix with the ground ginger, soy sauce and oil.
Put the fish in the marinade and let sit for some minutes.
Preheat the pan over medium heat.
Once heated, put the fish and brown both sides for about 4 minutes each, depending on the thickness.
If you want, you can cover the pan once you flip the fish.
Remove from heat and serve with the rice on a plate.
Nutrition Snapshot
Calories
544
Protein
45.7g
Carbs
44.2g
Fat
9g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Soy Sauce Fish with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Soy Sauce Fish with Rice has about 544 calories per serving based on the current ingredient list and serving size on this page.
No. Soy Sauce Fish with Rice is not vegetarian as written because it includes Fish.
Yes. Soy Sauce Fish with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Soy Sauce Fish with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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