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Spicy Beef Stew with Potatoes

Spicy Beef Stew with Potatoes is a Dinner international recipe with 482 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

482 kcal

Total Time

30 min

Servings

1

Protein

44.7 g

Ingredients

  • Beef150 g
  • Potato1 medium (180 g)
  • Jalapenos1/2 count (7 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Paprika1/2 teaspoon (2 g)
  • Parsley1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    Heat the oil in a pot over high heat. While heating, cut the beef into bite-size pieces and season with salt and pepper.

  2. 2

    Step 2

    Once heated, add the beef and cook for 3-4 minutes until all sides are browned. Stir occasionally.

  3. 3

    Step 3

    Meanwhile, chop the garlic and slice the jalapeno. Peel and slice the potato.

  4. 4

    Step 4

    Once the beef is browned, lower the heat to medium and add the garlic and potato.

  5. 5

    Step 5

    Season with the paprika and salt and pepper. Then cover with broth or water.

  6. 6

    Step 6

    Once boiling, allow to boil for about 10 minutes. Once off, add the jalapeno and mix well.

  7. 7

    Step 7

    Serve the spicy beef stew with potatoes on a plate and add fresh parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

482

Protein

44.7g

Carbs

152.5g

Fat

15.2g

Fiber

11.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Spicy Beef Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Spicy Beef Stew with Potatoes

How many calories are in Spicy Beef Stew with Potatoes?

Spicy Beef Stew with Potatoes has about 482 calories per serving based on the current ingredient list and serving size on this page.

Is Spicy Beef Stew with Potatoes suitable for vegetarians?

No. Spicy Beef Stew with Potatoes is not vegetarian as written because it includes Beef.

Is Spicy Beef Stew with Potatoes gluten-free?

Yes. Spicy Beef Stew with Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Spicy Beef Stew with Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Spicy Beef Stew with Potatoes ahead of time?

Spicy Beef Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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