How many calories are in Spicy Stir-Fried Shrimp with Green Beans and Rice?
Spicy Stir-Fried Shrimp with Green Beans and Rice has about 439 calories per serving based on the current ingredient list and serving size on this page.
Spicy Stir-Fried Shrimp with Green Beans and Rice is a Dinner international recipe with 439 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
439 kcal
Total Time
25 min
Servings
1
Protein
39.9 g
About This Recipe
Spicy Stir-Fried Shrimp with Green Beans and Rice is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around shrimp, tomato, and garlic.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 439 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 25 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Spicy Stir-Fried Shrimp with Green Beans and Rice worth coming back to.
Ingredients
Instructions
For this recipe you need cooked rice.
Place two small pots filled with water over high heat. At the same time, cut off the ends of the green beans and then cut in thirds.
Separately, chop the garlic and make a cross-shaped cut at the top of the tomato of about one finger deep.
Once the water is boiling, place the green beans in one of the pots and boil for 6 minutes. Once done, remove, drain and set aside.
Place the tomato in the other pot and boil for 5 minutes. Next, remove and blend. Set aside.
Simultaneously, peel the shrimp, remove the black line at the tail and wash.
Heat the oil in a pan and stir-fry the garlic for 1 minute. Add the shrimp together with the paprika and stir-fry for 3 minutes. Season with salt and pepper.
Remove the shrimp and add the blended tomato. Let it boil for 5 minutes.
Add the green beans and the shrimp. Stir, add salt and serve hot.
Serve with white rice. You can add some fresh cucumber and tomato salad.
Nutrition Snapshot
Forkd Score · Limited
This recipe scores well for protein density relative to its per-serving calories.
Calories
439
Protein
39.9g
Carbs
51.8g
Fat
2.5g
Fiber
5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Spicy Stir-Fried Shrimp with Green Beans and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spicy Stir-Fried Shrimp with Green Beans and Rice has about 439 calories per serving based on the current ingredient list and serving size on this page.
Spicy Stir-Fried Shrimp with Green Beans and Rice takes about 25 minutes from start to finish. That is roughly about 25 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Spicy Stir-Fried Shrimp with Green Beans and Rice can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.
Spicy Stir-Fried Shrimp with Green Beans and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Spicy Stir-Fried Shrimp with Green Beans and Rice generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Spicy Stir-Fried Shrimp with Green Beans and Rice gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Spicy Stir-Fried Shrimp with Green Beans and Rice is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
A large skillet, saucepan, or sheet pan works well for Spicy Stir-Fried Shrimp with Green Beans and Rice. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
Spicy Stir-Fried Shrimp with Green Beans and Rice is ready when the shrimp is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
No. Spicy Stir-Fried Shrimp with Green Beans and Rice is not vegetarian as written because it includes Shrimp.
Yes. Spicy Stir-Fried Shrimp with Green Beans and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spicy Stir-Fried Shrimp with Green Beans and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Spicy Stir-Fried Shrimp with Green Beans and Rice already lands in a fairly high-protein range at about 39.9 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
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