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Stir-Fried Pork with Green Beans and Carrots

Stir-Fried Pork with Green Beans and Carrots is a Dinner international recipe with 563 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

563 kcal

Total Time

30 min

Servings

1

Protein

43.5 g

Ingredients

  • Pork150 g
  • Rice1 cup (200 g)
  • Green Beans1 cup (100 g)
  • Carrot1 medium (60 g)
  • Garlic1 clove (3 g)
  • Soy Sauce1/2 tablespoon (7 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    For the marinade, chop the garlic and mix with the soy sauce.

  3. 3

    Step 3

    Chop the pork and marinate for a few minutes.

  4. 4

    Step 4

    In the meantime, cut off the ends of the green beans and chop.

  5. 5

    Step 5

    Place a pan over high heat and once heated, pour in the oil. Add the pork and beans and stir for 4 minutes over medium heat.

  6. 6

    Step 6

    Cover, lower the heat to medium-low and let it cook for 10 minutes. When 3 minutes are left, add the carrot.

  7. 7

    Step 7

    Once ready, remove from heat.

  8. 8

    Step 8

    Serve the cooked white rice on a plate, top with the stir-fried pork and vegetables.

Nutrition Snapshot

Macros and micros at a glance

Calories

563

Protein

43.5g

Carbs

96.5g

Fat

26.3g

Fiber

17.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Pork with Green Beans and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Pork with Green Beans and Carrots

How many calories are in Stir-Fried Pork with Green Beans and Carrots?

Stir-Fried Pork with Green Beans and Carrots has about 563 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Pork with Green Beans and Carrots suitable for vegetarians?

No. Stir-Fried Pork with Green Beans and Carrots is not vegetarian as written because it includes Pork.

Is Stir-Fried Pork with Green Beans and Carrots gluten-free?

Stir-Fried Pork with Green Beans and Carrots is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Stir-Fried Pork with Green Beans and Carrots?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Pork with Green Beans and Carrots ahead of time?

Stir-Fried Pork with Green Beans and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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