How many calories are in Sweet and Sour Pork with Rice?
Sweet and Sour Pork with Rice has about 566 calories per serving based on the current ingredient list and serving size on this page.
Sweet and Sour Pork with Rice is a Dinner international recipe with 566 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
566 kcal
Total Time
30 min
Servings
1
Protein
34.2 g
Ingredients
Instructions
First, dice the pork loin and place in a bowl.
Season the pork with half of the sesame oil and the rest of the ingredients except for the cornstarch. Let stand for 15 minutes.
Mix the cornstarch with 2 to 3 tablespoons of water. Set aside.
In a pan, heat the remaining oil over medium heat and sear the pork for 2 to 3 minutes per side.
Cover and cook for 5 minutes over low heat. Add water if required.
Next, add the cornstarch dissolved in water and stir constantly until thickened. Turn off.
Season to taste and serve over white rice. If you wish, you can add some chili and scallions.
Nutrition Snapshot
Calories
566
Protein
34.2g
Carbs
50.2g
Fat
23.9g
Fiber
2.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Sweet and Sour Pork with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sweet and Sour Pork with Rice has about 566 calories per serving based on the current ingredient list and serving size on this page.
No. Sweet and Sour Pork with Rice is not vegetarian as written because it includes Pork Loin.
Sweet and Sour Pork with Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sweet and Sour Pork with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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