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Tuna and Bell Pepper Stir-Fry Tacos

Tuna and Bell Pepper Stir-Fry Tacos is a Lunch international recipe with 425 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

425 kcal

Total Time

20 min

Servings

1

Protein

37.6 g

Ingredients

  • Tortillas2 count (80 g)
  • Garlic1/2 clove (2 g)
  • Oil1 teaspoon (5 ml)
  • Canned Tuna in Water1 can (120 g)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium heat while you cut the bell pepper into thin strips.

  2. 2

    Step 2

    You can use any bell pepper color you want or have.

  3. 3

    Step 3

    Once heated, add the oil and stir-fry the bell pepper for 5-7 minutes until tender.

  4. 4

    Step 4

    Season with chopped garlic and salt and pepper to taste.

  5. 5

    Step 5

    Remove from heat and mix with the shredded tuna.

  6. 6

    Step 6

    Assemble the tacos.

  7. 7

    Step 7

    Serve the tuna and bell pepper tacos.

Nutrition Snapshot

Macros and micros at a glance

Calories

425

Protein

37.6g

Carbs

42.6g

Fat

11.3g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

FishTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Tuna and Bell Pepper Stir-Fry Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tuna and Bell Pepper Stir-Fry Tacos

How many calories are in Tuna and Bell Pepper Stir-Fry Tacos?

Tuna and Bell Pepper Stir-Fry Tacos has about 425 calories per serving based on the current ingredient list and serving size on this page.

Is Tuna and Bell Pepper Stir-Fry Tacos suitable for vegetarians?

No. Tuna and Bell Pepper Stir-Fry Tacos is not vegetarian as written because it includes Canned Tuna in Water.

Is Tuna and Bell Pepper Stir-Fry Tacos gluten-free?

Tuna and Bell Pepper Stir-Fry Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tuna and Bell Pepper Stir-Fry Tacos?

Yes. This recipe includes Fish and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tuna and Bell Pepper Stir-Fry Tacos ahead of time?

Tuna and Bell Pepper Stir-Fry Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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