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Turkey Wrap with Yogurt Dressing

Turkey Wrap with Yogurt Dressing is a Dinner international recipe with 367 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

367 kcal

Total Time

20 min

Servings

1

Protein

41.1 g

Ingredients

  • Turkey Breast150 g
  • Tortillas1 count (40 g)
  • Yogurt3 tablespoon (30 g)
  • Olive Oil2 teaspoon (7 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Garlic1/2 clove (2 g)
  • Soy Sauce1 teaspoon (5 g)
  • Lettuce1 leaf (10 g)
  • Paprika Powder1/2 teaspoon (2 g)
  • Tomato2 slice (20 g)

Instructions

  1. 1

    Step 1

    For the marinade: Chop the garlic with half the olive oil, the paprika and the soy sauce. Add salt and pepper.

  2. 2

    Step 2

    Dice the turkey and season. You should preferably let it sit for an hour so it gets more flavorful or you can cook it directly.

  3. 3

    Step 3

    Heat the griddle pan over high heat.

  4. 4

    Step 4

    Once heated, add the turkey, lower the heat to medium and cook for about 8-10 minutes or until it's brown. It'll be about 4 minutes each side.

  5. 5

    Step 5

    For the dressing: Mix the yogurt, lemon juice and the remaining olive oil. Add salt and pepper.

  6. 6

    Step 6

    Warm the tortilla for 1 or 2 minutes in a medium-low heated pan.

  7. 7

    Step 7

    On the tortilla, add the lettuce, the turkey, the chopped tomato and pour the dressing on top.

  8. 8

    Step 8

    Wrap it up and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

367

Protein

41.1g

Carbs

25.6g

Fat

13.2g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Turkey Wrap with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey Wrap with Yogurt Dressing

How many calories are in Turkey Wrap with Yogurt Dressing?

Turkey Wrap with Yogurt Dressing has about 367 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey Wrap with Yogurt Dressing suitable for vegetarians?

No. Turkey Wrap with Yogurt Dressing is not vegetarian as written because it includes Turkey Breast.

Is Turkey Wrap with Yogurt Dressing gluten-free?

Turkey Wrap with Yogurt Dressing is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Turkey Wrap with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey Wrap with Yogurt Dressing ahead of time?

Turkey Wrap with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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