InternationalDessertVegetarianGluten FreeHigh ProteinQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals

Vanilla Protein Pudding with Strawberries

Vanilla Protein Pudding with Strawberries is a Dessert international recipe with 349 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

349 kcal

Total Time

15 min

Servings

1

Protein

32.4 g

Ingredients

  • Milk1 cup (240 ml)
  • Cornstarch2 tablespoon (20 g)
  • Vanilla Extract1 teaspoon (5 g)
  • Strawberries1/4 cup (38 g)
  • Protein Powder1 scoop (30 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Note that for this recipe you will need to refrigerate for 2 to 4 hours. But if you prefer it warm, skip this step.

  2. 2

    Step 2

    You need vanilla flavored protein, but you can use whatever is available.

  3. 3

    Step 3

    Boil 3/4 of the milk in a pot over medium-high heat until boiling.

  4. 4

    Step 4

    Meanwhile, in a bowl mix the remaining milk with the cornstarch, stevia and a pinch of salt.

  5. 5

    Step 5

    Once boiling, add the cornstarch mixture gradually and stir constantly with a whisk until thickened.

  6. 6

    Step 6

    Add the vanilla extract, mix and remove from the heat.

  7. 7

    Step 7

    Let it cool, add the protein and mix well with a whisk. Refrigerate

  8. 8

    Step 8

    Cut the strawberries into pieces and mix with the vanilla pudding to serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

349

Protein

32.4g

Carbs

35.7g

Fat

9.8g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vanilla Protein Pudding with Strawberries can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Vanilla Protein Pudding with Strawberries

How many calories are in Vanilla Protein Pudding with Strawberries?

Vanilla Protein Pudding with Strawberries has about 349 calories per serving based on the current ingredient list and serving size on this page.

Is Vanilla Protein Pudding with Strawberries suitable for vegetarians?

Yes. Vanilla Protein Pudding with Strawberries is suitable for vegetarians as written.

Is Vanilla Protein Pudding with Strawberries gluten-free?

Yes. Vanilla Protein Pudding with Strawberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vanilla Protein Pudding with Strawberries?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vanilla Protein Pudding with Strawberries ahead of time?

Vanilla Protein Pudding with Strawberries can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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