InternationalShakesVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout

Watermelon Milkshake

Watermelon Milkshake is a Shakes international recipe with 84 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

84 kcal

Total Time

5 min

Servings

1

Protein

3.6 g

Ingredients

  • Watermelon1 cup (160 g)
  • Milk1/3 cup (79 ml)

Instructions

  1. 1

    Step 1

    Peel and remove the seeds of the watermelon. Dice the flesh.

  2. 2

    Step 2

    Put in a blender with the milk. Optional: You can use stevia to sweeten.

  3. 3

    Step 3

    Blend until creamy.

  4. 4

    Step 4

    Serve fresh.

Nutrition Snapshot

Macros and micros at a glance

Calories

84

Protein

3.6g

Carbs

15.9g

Fat

2.8g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Watermelon Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Watermelon Milkshake

How many calories are in Watermelon Milkshake?

Watermelon Milkshake has about 84 calories per serving based on the current ingredient list and serving size on this page.

Is Watermelon Milkshake suitable for vegetarians?

Yes. Watermelon Milkshake is suitable for vegetarians as written.

Is Watermelon Milkshake gluten-free?

Yes. Watermelon Milkshake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Watermelon Milkshake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Watermelon Milkshake ahead of time?

Watermelon Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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