Food Database1 slice • 28 g

Brick Cheese

Brick Cheese has 93 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

93 kcal

Serving Weight

28 g

Protein

5.8 g

Fiber

0 g

Nutrition Score

31

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

20

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

93

Protein

5.8g

Carbs

0.7g

Fat

7.4g

Fiber

0g

Micronutrients

Calcium

169 mg • 16.9% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

6 mg • 1.4% of daily target

Potassium

34.1 mg • 1.3% of daily target

Sodium

140 mg • 6.1% of daily limit

Zinc

0.7 mg • 5.9% of daily target

Selenium

3.6 mcg • 6.6% of daily target

Vitamin A

73.2 mcg • 8.1% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0.1 mcg • 0.8% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

5 mcg • 1.3% of daily target

Vitamin B12

0.3 mcg • 13.2% of daily target

Vitamin K

0.6 mcg • 0.5% of daily target

Omega-3

0 g • 0% of daily target

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