Food Database1 slice • 28.4 g

Cincho Cheese

Cincho Cheese has 75 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

75 kcal

Serving Weight

28.4 g

Protein

4.5 g

Fiber

0 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

75

Protein

4.5g

Carbs

0.9g

Fat

5.9g

Fiber

0g

Micronutrients

Calcium

125 mg • 12.5% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

4.1 mg • 1% of daily target

Potassium

18.4 mg • 0.7% of daily target

Sodium

136 mg • 5.9% of daily limit

Zinc

0.5 mg • 4.9% of daily target

Selenium

2.8 mcg • 5.1% of daily target

Vitamin A

45.2 mcg • 5% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

3.5 mcg • 0.9% of daily target

Vitamin B12

0.2 mcg • 6.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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