Food Database1 oz • 28.4 g

Reblochon cheese

Reblochon cheese has 110 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

110 kcal

Serving Weight

28.4 g

Protein

6.6 g

Fiber

0 g

Nutrition Score

30

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

110

Protein

6.6g

Carbs

1.4g

Fat

8.7g

Fiber

0g

Micronutrients

Calcium

182 mg • 18.2% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

6 mg • 1.4% of daily target

Potassium

26.9 mg • 1% of daily target

Sodium

198 mg • 8.6% of daily limit

Zinc

0.8 mg • 7.2% of daily target

Selenium

4.1 mcg • 7.5% of daily target

Vitamin A

66.1 mcg • 7.3% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

5.1 mcg • 1.3% of daily target

Vitamin B12

0.2 mcg • 9.8% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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