Food Database1 slice • 28.4 g

Danbo Cheese

Danbo Cheese has 98 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

98 kcal

Serving Weight

28.4 g

Protein

6.9 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

23

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

98

Protein

6.9g

Carbs

0.4g

Fat

7.8g

Fiber

0g

Micronutrients

Calcium

201 mg • 20.1% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

8.2 mg • 2% of daily target

Potassium

51.6 mg • 2% of daily target

Sodium

267 mg • 11.6% of daily limit

Zinc

1 mg • 9.4% of daily target

Selenium

4 mcg • 7.2% of daily target

Vitamin A

66.7 mcg • 7.4% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0.1 mcg • 0.9% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

4.4 mcg • 1.1% of daily target

Vitamin B12

0.4 mcg • 17.6% of daily target

Vitamin K

0.6 mcg • 0.5% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Edam Cheese

1 slice • 28.4 g

Score 33

Edam Cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

89 kcal6.2 g protein0.4 g carbs7.1 g fat

Top micros: Calcium, Vitamin B12, Zinc

Light Edam Cheese

1 slice • 28.4 g

Score 32

Light Edam Cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

63 kcal4.4 g protein0.3 g carbs5 g fat

Top micros: Calcium, Vitamin B12, Zinc

Gruyère cheese

1 slice (1 oz) • 28 g

Score 35

Gruyère cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

116 kcal8.3 g protein0.1 g carbs9.1 g fat

Top micros: Calcium, Vitamin B12, Zinc

Romano Cheese

1 slice • 28.4 g

Score 35

Romano Cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

97 kcal8 g protein0.9 g carbs6.8 g fat

Top micros: Calcium, Vitamin B12, Selenium

Swiss Cheese

1 slice • 10.9 g

Score 35

Swiss Cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

98 kcal6.7 g protein0.4 g carbs7.7 g fat

Top micros: Vitamin B12, Calcium, Selenium

Gruyere Cheese

1 slice • 28 g

Score 34

Gruyere Cheese nutrition facts with calories, macros, micronutrients, and a nutrition score.

103 kcal7.4 g protein0.1 g carbs8.1 g fat

Top micros: Calcium, Vitamin B12, Zinc