Food Database1 slice • 28 g

Low-Fat Mozzarella Cheese

Low-Fat Mozzarella Cheese has 64 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

64 kcal

Serving Weight

28 g

Protein

6.3 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

64

Protein

6.3g

Carbs

0.7g

Fat

3.9g

Fiber

0g

Micronutrients

Calcium

167 mg • 16.7% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

5.9 mg • 1.4% of daily target

Potassium

21.7 mg • 0.8% of daily target

Sodium

3.7 mg • 0.2% of daily limit

Zinc

0.7 mg • 6.5% of daily target

Selenium

3.6 mcg • 6.5% of daily target

Vitamin A

31.3 mcg • 3.5% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0.1 mcg • 0.5% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.1 mcg • 0.5% of daily target

Vitamin B12

0.2 mcg • 8.8% of daily target

Vitamin K

0.4 mcg • 0.3% of daily target

Omega-3

0 g • 0% of daily target

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