Food Database1 half • 73 g

Peaches in Syrup

Peaches in Syrup has 53 calories per 1 half in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

53 kcal

Serving Weight

73 g

Protein

0.4 g

Fiber

0.9 g

Nutrition Score

25

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

12

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

53

Protein

0.4g

Carbs

13.6g

Fat

0.1g

Fiber

0.9g

Micronutrients

Calcium

2.2 mg • 0.2% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

3.7 mg • 0.9% of daily target

Potassium

69.2 mg • 2.7% of daily target

Sodium

4.4 mg • 0.2% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

22.8 mcg • 2.5% of daily target

Vitamin E

0.9 mg • 5.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.5 mg • 0.6% of daily target

Folate

6.6 mcg • 1.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.8 mcg • 1.5% of daily target

Omega-3

0 g • 0% of daily target

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