Food Database100 grams • 100 g

Pink Salmon

Pink Salmon has 127 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

127 kcal

Serving Weight

100 g

Protein

20.5 g

Fiber

0 g

Nutrition Score

45

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

10

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

127

Protein

20.5g

Carbs

0g

Fat

4.4g

Fiber

0g

Micronutrients

Calcium

7 mg • 0.7% of daily target

Iron

0.4 mg • 2.1% of daily target

Magnesium

27 mg • 6.4% of daily target

Potassium

366 mg • 14.1% of daily target

Sodium

75 mg • 3.3% of daily limit

Zinc

0.4 mg • 3.5% of daily target

Selenium

31.4 mcg • 57.1% of daily target

Vitamin A

35 mcg • 3.9% of daily target

Vitamin E

0.4 mg • 2.7% of daily target

Vitamin D

10.9 mcg • 72.7% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

4 mcg • 1% of daily target

Vitamin B12

4.2 mcg • 173% of daily target

Vitamin K

0.4 mcg • 0.3% of daily target

Omega-3

0.62 g • 38.4% of daily target

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