Food Database1 slice • 17 g

Smoked Salmon

Smoked Salmon has 23 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

23 kcal

Serving Weight

17 g

Protein

3.6 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

23

Protein

3.6g

Carbs

0g

Fat

0.8g

Fiber

0g

Micronutrients

Calcium

2.2 mg • 0.2% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

3.5 mg • 0.8% of daily target

Potassium

34.4 mg • 1.3% of daily target

Sodium

132 mg • 5.7% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

6.4 mcg • 11.6% of daily target

Vitamin A

5.1 mcg • 0.6% of daily target

Vitamin E

0.3 mg • 1.8% of daily target

Vitamin D

3.4 mcg • 22.4% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.4 mcg • 0.1% of daily target

Vitamin B12

0.6 mcg • 26.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.10 g • 6.4% of daily target

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