Food Database1 slice • 92 g

Quince Cheese

Quince Cheese has 97 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

97 kcal

Serving Weight

92 g

Protein

0.7 g

Fiber

3.2 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

20

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

97

Protein

0.7g

Carbs

26g

Fat

0.2g

Fiber

3.2g

Micronutrients

Calcium

18.7 mg • 1.9% of daily target

Iron

1.2 mg • 6.6% of daily target

Magnesium

13.6 mg • 3.2% of daily target

Potassium

335 mg • 12.9% of daily target

Sodium

6.8 mg • 0.3% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

1 mcg • 1.9% of daily target

Vitamin A

3.4 mcg • 0.4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

25.5 mg • 28.4% of daily target

Folate

5.1 mcg • 1.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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