Food Database1 slice • 28.4 g

Roquefort Cheese

Roquefort Cheese has 92 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

92 kcal

Serving Weight

28.4 g

Protein

5.4 g

Fiber

0 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

0

Micronutrients

2

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

92

Protein

5.4g

Carbs

0.5g

Fat

7.6g

Fiber

0g

Micronutrients

Calcium

165 mg • 16.5% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

7.5 mg • 1.8% of daily target

Potassium

22.7 mg • 0.9% of daily target

Sodium

451 mg • 19.6% of daily limit

Zinc

0.5 mg • 4.7% of daily target

Selenium

3.6 mcg • 6.6% of daily target

Vitamin A

73.3 mcg • 8.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

12.2 mcg • 3.1% of daily target

Vitamin B12

0.2 mcg • 6.6% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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