How many calories are in Bacon Stuffed Omelet?
Bacon Stuffed Omelet has about 314 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastGluten FreeKetoLow CarbQuick Meals30 Minute Meals
Bacon Stuffed Omelet
Bacon Stuffed Omelet is a Breakfast international recipe with 314 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
314 kcal
Total Time
15 min
Servings
1
Protein
17.3 g
Ingredients
- Egg2 count (110 g)
- Bacon1 strip (30 g)
Instructions
- 1
Step 1
Preheat a pan over medium heat for some minutes. Then add the bacon and cook for 3-4 minutes until crispy. Remove.
- 2
Step 2
Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.
- 3
Step 3
Pour the mixture in the previous pan, spread and cook for about 4 minutes, until it sets a bit.
- 4
Step 4
Flip using a spatula, lower the heat, add the bacon on one side and roll up.
- 5
Step 5
Serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
314
Protein
17.3g
Carbs
2.4g
Fat
19.3g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
EggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Bacon Stuffed Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Bacon Stuffed Omelet
Is Bacon Stuffed Omelet suitable for vegetarians?
No. Bacon Stuffed Omelet is not vegetarian as written.
Is Bacon Stuffed Omelet gluten-free?
Yes. Bacon Stuffed Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Bacon Stuffed Omelet?
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Bacon Stuffed Omelet ahead of time?
Bacon Stuffed Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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