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Beef, Carrot, Onion and Bell Pepper Sandwich

Beef, Carrot, Onion and Bell Pepper Sandwich is a Breakfast international recipe with 381 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

381 kcal

Total Time

25 min

Servings

1

Protein

27.1 g

Ingredients

  • Bread1 count (60 g)
  • Beef80 g
  • Carrot1/2 medium (30 g)
  • Onion1/4 count (38 g)
  • Oil1/2 tablespoon (5 ml)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Chop the onion with the carrot and bell pepper. Set aside.

  2. 2

    Step 2

    While you heat oil in a pan over medium, heat cut the beef into medium pieces and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the vegetables with a pinch of salt and stir-fry for 3-5 minutes.

  4. 4

    Step 4

    Then add the beef and cook for 8-10 minutes or until well cooked.

  5. 5

    Step 5

    To assemble the sandwich, cut the bread in half and add the mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

381

Protein

27.1g

Carbs

70g

Fat

16g

Fiber

9.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Carrot, Onion and Bell Pepper Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Beef, Carrot, Onion and Bell Pepper Sandwich

How many calories are in Beef, Carrot, Onion and Bell Pepper Sandwich?

Beef, Carrot, Onion and Bell Pepper Sandwich has about 381 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Carrot, Onion and Bell Pepper Sandwich suitable for vegetarians?

No. Beef, Carrot, Onion and Bell Pepper Sandwich is not vegetarian as written because it includes Beef.

Is Beef, Carrot, Onion and Bell Pepper Sandwich gluten-free?

Beef, Carrot, Onion and Bell Pepper Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef, Carrot, Onion and Bell Pepper Sandwich?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Carrot, Onion and Bell Pepper Sandwich ahead of time?

Beef, Carrot, Onion and Bell Pepper Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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