Chicken, Olives and Tomato Wrap with Yogurt Sauce

Ingredients

• Chicken Breast150 g
• Olives6 count (30 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Paprika1 teaspoon (3 g)
• Garlic1/2 clove (2 g)
• Oil1 teaspoon (5 ml)
• Tortillas2 count (80 g)

Instructions

1. 1

   Step 1

   To make the dressing, mix the paprika, chopped garlic, pepper and salt. Add the oil and mix.

2. 2

   Step 2

   Cut the chicken into bites and cover with the dressing, let stand for a few minutes to take flavor.

3. 3

   Step 3

   Preheat a pan over high heat. Once heated, add the chicken.

4. 4

   Step 4

   Brown on all sides, this will take 3-4 minutes. Then, lower the heat and continue cooking until well done. Set aside.

5. 5

   Step 5

   Meanwhile, cut the tomato into small pieces and the onion into strips. If you wish, you can wash the onion into salted water to reduce the bitterness.

6. 6

   Step 6

   To make the sauce, mix the yogurt with the lemon juice, salt and pepper to taste. You can add chopped scallion.

7. 7

   Step 7

   Place the chicken, olives and tomato in each tortilla.

8. 8

   Step 8

   Serve the wraps with the yogurt sauce and remaining tomatoes or olives.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Olives and Tomato Wrap with Yogurt Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.