InternationalSaladsHigh ProteinLow Carb30 Minute MealsMuscle Gain Meals

Chicken, Strawberries and Avocado Salad with Oriental Dressing

Chicken, Strawberries and Avocado Salad with Oriental Dressing is a Salads international recipe with 561 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

561 kcal

Total Time

25 min

Servings

1

Protein

49.5 g

Ingredients

  • Chicken Breast200 g
  • Avocado1/2 count (120 g)
  • Lettuce1 cup (35 g)
  • Strawberries1/2 cup (75 g)
  • Soy Sauce1 tablespoon (14 g)
  • Oil2 teaspoon (10 ml)
  • Ginger1 slice (3 g)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium-high heat. Add salt and pepper to the chicken.

  2. 2

    Step 2

    Once heated, add half of the oil, spread and add the chicken. Cook for 4-6 minutes per side. Once done, remove and set aside.

  3. 3

    Step 3

    Meanwhile, peel and cut the avocado.

  4. 4

    Step 4

    Cut the lettuce and cut the strawberries in half.

  5. 5

    Step 5

    If you wish, you can use the leafy greens of your choice, such as arugula, spinach, cabbage, etc.

  6. 6

    Step 6

    To make the dressing, mix the soy sauce with the remaining oil (or sesame oil), chopped ginger and stevia.

  7. 7

    Step 7

    Serve the salad and pour the dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

561

Protein

49.5g

Carbs

18.2g

Fat

37.7g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Strawberries and Avocado Salad with Oriental Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Strawberries and Avocado Salad with Oriental Dressing

How many calories are in Chicken, Strawberries and Avocado Salad with Oriental Dressing?

Chicken, Strawberries and Avocado Salad with Oriental Dressing has about 561 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Strawberries and Avocado Salad with Oriental Dressing suitable for vegetarians?

No. Chicken, Strawberries and Avocado Salad with Oriental Dressing is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Strawberries and Avocado Salad with Oriental Dressing gluten-free?

Chicken, Strawberries and Avocado Salad with Oriental Dressing is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken, Strawberries and Avocado Salad with Oriental Dressing?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Strawberries and Avocado Salad with Oriental Dressing ahead of time?

Chicken, Strawberries and Avocado Salad with Oriental Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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