Chocolate Banana and Almond Protein Milkshake

Ingredients

• Milk1/2 cup (120 ml)
• Protein Powder1 scoop (30 g)
• Banana1 medium (130 g)
• Almond1 tablespoon (14 g)

Instructions

1. 1

   Step 1

   If you want, you can use frozen or fresh banana. You will also need chocolate flavored protein.

2. 2

   Step 2

   If you don't have chocolate protein, you can use the one you have at home and add a spoon of unsweetened cocoa powder (optional).

3. 3

   Step 3

   Peel the banana and place in a blender with all the ingredientes.

4. 4

   Step 4

   You can use whole almonds or almond butter, but you should follow the indicated amount.

5. 5

   Step 5

   Blend and serve.

6. 6

   Step 6

   Add more water if required.

7. 7

   Step 7

   You can add cinnamon and/or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chocolate Banana and Almond Protein Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.