How many calories are in Egg with Green Beans and Yogurt Dressing?
Egg with Green Beans and Yogurt Dressing has about 147 calories per serving based on the current ingredient list and serving size on this page.
Egg with Green Beans and Yogurt Dressing is a Salads international recipe with 147 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
147 kcal
Total Time
20 min
Servings
1
Protein
13.6 g
Ingredients
Instructions
Boil the egg in another pot for 8-10 minutes. Remove, drain and let cool to peel.
Then cut off the ends of the green beans and heat water with a pinch of salt in a pot.
Once boiling, add the green beans and let boil for 5 minutes. Remove, drain and set aside.
For the dressing: Mix the plain yogurt with mustard, lemon juice and salt and pepper to taste.
Optional: You can replace the yogurt with any plant-based option.
Serve the green beans with the egg and yogurt dressing.
You can shred half the egg and sprinkle on top of the green beans.
Nutrition Snapshot
Calories
147
Protein
13.6g
Carbs
10.4g
Fat
9.6g
Fiber
1.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg with Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg with Green Beans and Yogurt Dressing has about 147 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg with Green Beans and Yogurt Dressing is suitable for vegetarians as written.
Yes. Egg with Green Beans and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg with Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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