Garlic Chicken, Egg and Lettuce Salad

Ingredients

• Chicken Breast120 g
• Egg1 count (55 g)
• Garlic1/2 clove (2 g)
• Parsley2 tablespoon (8 g)
• Lettuce1 cup (35 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Chop the garlic with the parsley. Put both ingredients in a bowl with the oil.

2. 2

   Step 2

   Slice the chicken thinely and mix with the marinade. Add salt and pepper.

3. 3

   Step 3

   Preheat a pan over high heat. Once heated, add the chicken and cook each side for 4 minutes over medium heat.

4. 4

   Step 4

   Put the egg in a pot with boiling water and let boil for 8-10 minutes. Once ready, remove, let cool and peel.

5. 5

   Step 5

   Wash and cut the lettuce leaves.

6. 6

   Step 6

   Serve the garlic chicken with lettuce and cut egg on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Garlic Chicken, Egg and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.