Grilled Chicken with Rice, Peas and Avocado

Ingredients

• Chicken Breast150 g
• Rice1 cup (200 g)
• Peas1/2 cup (100 g)
• Avocado1/2 count (120 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat the oil in a grill or pan over medium-high heat. Season the chicken breast with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4-6 minutes per side. Remove when desired doneness is reached, slice and set aside.

4. 4

   Step 4

   At the same time, place the peas in a small pot filled with boiling water for 6-8 minutes, until tender. Drain.

5. 5

   Step 5

   Peel the avocado and slice, you can mash a little as desired. Season with lemon juice and salt and pepper to taste.

6. 6

   Step 6

   Serve the grilled chicken with rice, peas and avocado.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Rice, Peas and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.