Grilled Fish with Garlic and Parsley Potatoes

Ingredients

• Fish200 g
• Potato1 medium (180 g)
• Olive Oil1 tablespoon (10 ml)
• Parsley2 tablespoon (8 g)
• Garlic1/2 clove (2 g)

Instructions

1. 1

   Step 1

   Wash, dice and put the potato in a pot with boiling water. Let boil for 10-12 minutes.

2. 2

   Step 2

   In the meantime, chop the garlic and parsley and add salt and pepper to the fish.

3. 3

   Step 3

   Heat a pan over medium heat. Once heated, pour half the oil, spread and add the fish.

4. 4

   Step 4

   Let cook each side for 4 minutes until well cooked and remove.

5. 5

   Step 5

   Once the potatoes are ready, remove, drain and put in a bowl.

6. 6

   Step 6

   Add salt and pepper to the potatoes and then add the garlic, parsley and remaining oil. Mix well and serve with the fish.

7. 7

   Step 7

   You can add some lemon juice to the cooked fish.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Garlic and Parsley Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.