How many calories are in Ham and Scrambled Egg Rolls?
Ham and Scrambled Egg Rolls has about 289 calories per serving based on the current ingredient list and serving size on this page.
Ham and Scrambled Egg Rolls is a Breakfast international recipe with 289 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
289 kcal
Total Time
10 min
Servings
1
Protein
23.8 g
Ingredients
Instructions
Heat a pan over high heat. In the meantime, beat the eggs and add salt and pepper.
Add the oil to the pan, lower the heat to medium and add the beaten eggs.
After 30 seconds, stir constantly using a slotted spoon until it sets. This will take 3-5 minutes. Set aside.
In the meantime, cut the ham slice in half lengthwise.
Put some of the scrambled egg on top of each ham strip and roll up.
Serve the ham and egg rolls. If you want, you can add any chopped herb you like.
Nutrition Snapshot
Calories
289
Protein
23.8g
Carbs
3g
Fat
20.3g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Ham and Scrambled Egg Rolls can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Ham and Scrambled Egg Rolls has about 289 calories per serving based on the current ingredient list and serving size on this page.
No. Ham and Scrambled Egg Rolls is not vegetarian as written.
Yes. Ham and Scrambled Egg Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ham and Scrambled Egg Rolls can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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