How many calories are in Keto Breakfast?
Keto Breakfast has about 615 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastKetoLow CarbQuick Meals30 Minute Meals
Keto Breakfast
Keto Breakfast is a Breakfast international recipe with 615 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
615 kcal
Total Time
15 min
Servings
1
Protein
21 g
Ingredients
- Egg1 count (55 g)
- Bacon2 slice (60 g)
- Avocado1/4 count (60 g)
- Scallion1 tablespoon (5 g)
- Butter1/2 teaspoon (5 g)
- Cheese1 slice (25 g)
Instructions
- 1
Step 1
Melt the butter in a pan, fry the bacon slices and remove.
- 2
Step 2
Fry the eggs in the same pan with the remaining bacon pan.
- 3
Step 3
Serve the eggs with the bacon, avocado, cheese and top with scallion.
Nutrition Snapshot
Macros and micros at a glance
Calories
615
Protein
21g
Carbs
9.6g
Fat
47.7g
Fiber
1.7g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Keto Breakfast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Keto Breakfast
Is Keto Breakfast suitable for vegetarians?
No. Keto Breakfast is not vegetarian as written.
Is Keto Breakfast gluten-free?
Keto Breakfast is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Keto Breakfast?
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Keto Breakfast ahead of time?
Keto Breakfast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Keto Breakfast, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalBreakfast
Anchovy and Cream Cheese Spread
Anchovy and Cream Cheese Spread is a Breakfast international recipe from the Forkd database with calorie and macro details.
84 cal3.6 g protein5 min
InternationalBreakfast
Asparagus Omelet
Asparagus Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
225 cal16.3 g protein15 min
InternationalBreakfast
Avocado and Arugula Omelet
Avocado and Arugula Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
303 cal15.2 g protein10 min
InternationalBreakfast
Bacon and Scallion Omelet
Bacon and Scallion Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
318 cal17.5 g protein15 min
InternationalBreakfast
Bacon and Tomato Omelet
Bacon and Tomato Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
326 cal17.9 g protein15 min
InternationalBreakfast
Bacon Omelet
Bacon Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
359 cal17.3 g protein15 min